The situation is, as far as anyone can tell, mostly noise.

Tell us what's worrying you. We'll search for what's actually happening, sort the signal from the noise, and work out what — if anything — you can actually do about it. A voice guide to current events, powered by philosophy.

01

What's happening?

Live web search pulls the facts — what's known, what's disputed, what's uncertain.

02

What's projected?

Separates genuine concern from borrowed panic, real problems from hardened models.

03

What can you do?

Grounds everything in the present. What's actually in your power, right now?

The thinking underneath

Most worry is time travel

Your body can't tell the difference between a real threat and an imagined one. The tight chest, the racing mind, the cortisol at 3am — all of it is a response to a projection, not to the present. Most anxiety is about a future that hasn't happened or a past you've edited beyond recognition.

Desire is contagious

We don't generate our fears and wants from scratch. We absorb them from the people around us — friends, media, algorithms. Fear generates more fear. Outrage breeds outrage. The question isn't just "is this real?" but "is this concern actually mine, or did I catch it?"

Every narrative is a model

News stories, political slogans, social media threads — they're all simplified models of something messier and more uncertain than the story allows. Models are useful. They become dangerous when we mistake them for reality itself and stop noticing what they leave out.

Only now is real

The past is a reconstruction. The future is a simulation. The only thing that actually exists is this moment. That's not a slogan — it's an observation about the nature of reality. And it means the only useful question about any concern is: what's actually here, and what can I actually do?

These ideas come from the upcoming book, 'Mostly Noise' by Andy Coughlan — a book about the gap between what's real and what we project onto it, and why learning to notice that gap changes everything. Mostly Noise puts that framework to work on whatever's worrying you today.

Click the orb in the bottom right to start talking ↘